Last updated: Aug 9, 2026
Johnny Carino's

Grilled Chicken Club Sandwich with French Fries

Sandwiches & BurgersPopular

Johnny Carino's Grilled Chicken Club Sandwich with French Fries is carb-leaning, with about 67% of macro calories from carb. Each serving has 1,385 calories, 22g protein, 572g carbs, and 117g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,385
Calories
Per serving
22 g
Protein
572 g
Carbs
117 g
Fat

Nutrition Facts

Amount per serving

Calories1,385 kcal
% Daily Value*
Total Fat 117 g150%
Saturated Fat 72 g360%
Trans Fat 16 g—
Cholesterol 162 mg54%
Sodium 2,941 mg128%
Total Carbohydrate 572 g208%
Dietary Fiber 133 g475%
Total Sugars 4 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,385
kcal
Protein22 g (3%)
Carbs572 g (67%)
Fat117 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

3% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate346 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 133 g475%
Sodium 2,941 mg128%
Sugars 4 g—
Saturated Fat 72 g360%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 22g protein and 1,385 calories.No
Lower carb572g carbs per serving.No
Low fat117g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,941mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Club Sandwich with French Fries has 1165 more calories than >Kendall, Jackson, California, Grande and 22g more protein. Compare

Grilled Chicken Club Sandwich with French Fries has 3029 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 222g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Grilled Chicken Club Sandwich with French Fries Compared With Nearby Items

Johnny Carino's Grilled Chicken Club Sandwich with French Fries is listed in the Sandwiches & Burgers category with 1,385 calories, 22g protein, 572g carbs, and 117g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Club Sandwich with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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