Last updated: Aug 9, 2026
Johnny Carino's

Grilled Chicken Parmesan, Dinner

Chicken Specialties & SeafoodPopular

Johnny Carino's Grilled Chicken Parmesan, Dinner has a relatively balanced macro split: 39% protein, 33% carbs, and 28% fat. Each serving has 723 calories, 70g protein, 58g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
723
Calories
Per serving
70 g
Protein
58 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories723 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 159 mg53%
Sodium 1,465 mg64%
Total Carbohydrate 58 g21%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

723
kcal
Protein70 g (39%)
Carbs58 g (33%)
Fat22 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 5 g18%
Sodium 1,465 mg64%
Sugars 12 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 70g protein and 723 calories.Yes
Lower carb58g carbs per serving.No
Low fat22g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,465mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Parmesan, Dinner has 503 more calories than >Kendall, Jackson, California, Grande and 70g more protein. Compare

Grilled Chicken Parmesan, Dinner has 3691 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 174g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Grilled Chicken Parmesan, Dinner Compared With Nearby Items

Johnny Carino's Grilled Chicken Parmesan, Dinner is listed in the Chicken Specialties & Seafood category with 723 calories, 70g protein, 58g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Parmesan, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI