Last updated: Aug 9, 2026
Johnny Carino's

Happy Hour, Boneless Wings, Regular Portion with Buffalo Hot Sauce

Happy Hour MenuPopular

Johnny Carino's Happy Hour, Boneless Wings, Regular Portion with Buffalo Hot Sauce is fat-leaning, with about 54% of macro calories from fat. Each serving has 442 calories, 23g protein, 28g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
442
Calories
Per serving
23 g
Protein
28 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories442 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 3,983 mg173%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

442
kcal
Protein23 g (21%)
Carbs28 g (25%)
Fat27 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 3,983 mg173%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 23g protein and 442 calories.Yes
Lower carb28g carbs per serving.No
Low fat27g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium3,983mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour, Boneless Wings, Regular Portion with Buffalo Hot Sauce has 222 more calories than >Kendall, Jackson, California, Grande and 23g more protein. Compare

Happy Hour, Boneless Wings, Regular Portion with Buffalo Hot Sauce has 3972 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 221g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Happy Hour, Boneless Wings, Regular Portion with Buffalo Hot Sauce Compared With Nearby Items

Johnny Carino's Happy Hour, Boneless Wings, Regular Portion with Buffalo Hot Sauce is listed in the Happy Hour Menu category with 442 calories, 23g protein, 28g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Boneless Wings, Regular Portion with Buffalo Hot Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI