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Last updated: Aug 9, 2026

Johnny Carino's

Happy Hour, Boneless Wings, Regular Portion with Lemon Pepper Seasoning

Happy Hour MenuPopular

Johnny Carino's Happy Hour, Boneless Wings, Regular Portion with Lemon Pepper Seasoning is fat-leaning, with about 54% of macro calories from fat. Each serving has 432 calories, 23g protein, 26g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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432

Calories

Per serving

23 g

Protein

26 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories432 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,572 mg68%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

432

kcal

Protein23 g (21%)

Carbs26 g (24%)

Fat26 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 1,572 mg68%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 23g protein and 432 calories.Yes

Lower carb26g carbs per serving.No

Low fat26g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,572mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Happy Hour, Boneless Wings, Regular Portion with Lemon Pepper Seasoning has 212 more calories than >Kendall, Jackson, California, Grande and 23g more protein. Compare

Happy Hour, Boneless Wings, Regular Portion with Lemon Pepper Seasoning has 3982 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 221g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Happy Hour, Boneless Wings, Regular Portion with Lemon Pepper Seasoning Compared With Nearby Items

Johnny Carino's Happy Hour, Boneless Wings, Regular Portion with Lemon Pepper Seasoning is listed in the Happy Hour Menu category with 432 calories, 23g protein, 26g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Boneless Wings, Regular Portion with Lemon Pepper Seasoning are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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