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Last updated: Aug 9, 2026

Johnny Carino's

Happy Hour, Buffalo Bleu Cheese Fries

Happy Hour MenuPopular

Johnny Carino's Happy Hour, Buffalo Bleu Cheese Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 459 calories, 7g protein, 48g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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459

Calories

Per serving

7 g

Protein

48 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories459 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 2,377 mg103%

Total Carbohydrate 48 g17%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

459

kcal

Protein7 g (6%)

Carbs48 g (41%)

Fat27 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 2,377 mg103%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 459 calories.No

Lower carb48g carbs per serving.No

Low fat27g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,377mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour, Buffalo Bleu Cheese Fries has 239 more calories than >Kendall, Jackson, California, Grande and 7g more protein. Compare

Happy Hour, Buffalo Bleu Cheese Fries has 3955 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 237g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Happy Hour, Buffalo Bleu Cheese Fries Compared With Nearby Items

Johnny Carino's Happy Hour, Buffalo Bleu Cheese Fries is listed in the Happy Hour Menu category with 459 calories, 7g protein, 48g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Buffalo Bleu Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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