NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Johnny Carino's

Happy Hour, Italian Nachos, Chicken

Happy Hour MenuPopular

Johnny Carino's Happy Hour, Italian Nachos, Chicken is fat-leaning, with about 40% of macro calories from fat. Each serving has 490 calories, 27g protein, 46g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

490

Calories

Per serving

27 g

Protein

46 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,175 mg51%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein27 g (22%)

Carbs46 g (38%)

Fat22 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,175 mg51%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 27g protein and 490 calories.Yes

Lower carb46g carbs per serving.No

Low fat22g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,175mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour, Italian Nachos, Chicken has 270 more calories than >Kendall, Jackson, California, Grande and 27g more protein. Compare

Happy Hour, Italian Nachos, Chicken has 3924 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 217g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Happy Hour, Italian Nachos, Chicken Compared With Nearby Items

Johnny Carino's Happy Hour, Italian Nachos, Chicken is listed in the Happy Hour Menu category with 490 calories, 27g protein, 46g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Italian Nachos, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI