Last updated: Aug 9, 2026
Johnny Carino's

Hot Wings, 1 with BBQ Spice

AppetizersPopular

Johnny Carino's Hot Wings, 1 with BBQ Spice is fat-leaning, with about 79% of macro calories from fat. Each serving has 141 calories, 7g protein, 1g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
141
Calories
Per serving
7 g
Protein
1 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories141 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 174 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

141
kcal
Protein7 g (19%)
Carbs1 g (3%)
Fat13 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 174 mg8%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 7g protein and 141 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium174mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Wings, 1 with BBQ Spice has 79 fewer calories than >Kendall, Jackson, California, Grande and 7g more protein. Compare

Hot Wings, 1 with BBQ Spice has 4273 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 237g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Hot Wings, 1 with BBQ Spice Compared With Nearby Items

Johnny Carino's Hot Wings, 1 with BBQ Spice is listed in the Appetizers category with 141 calories, 7g protein, 1g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Hot Wings, 1 with BBQ Spice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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