NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Johnny Carino's

Hot Wings, Regular Portion with Buffalo Sauce

AppetizersPopular

Johnny Carino's Hot Wings, Regular Portion with Buffalo Sauce is fat-leaning, with about 78% of macro calories from fat. Each serving has 860 calories, 40g protein, 7g carbs, and 75g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

860

Calories

Per serving

40 g

Protein

7 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 193 mg64%

Sodium 3,989 mg173%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein40 g (19%)

Carbs7 g (3%)

Fat75 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 3,989 mg173%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 40g protein and 860 calories.No

Lower carb7g carbs per serving.Yes

Low fat75g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,989mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Wings, Regular Portion with Buffalo Sauce has 640 more calories than >Kendall, Jackson, California, Grande and 40g more protein. Compare

Hot Wings, Regular Portion with Buffalo Sauce has 3554 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 204g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Hot Wings, Regular Portion with Buffalo Sauce Compared With Nearby Items

Johnny Carino's Hot Wings, Regular Portion with Buffalo Sauce is listed in the Appetizers category with 860 calories, 40g protein, 7g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Hot Wings, Regular Portion with Buffalo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI