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Last updated: Aug 9, 2026

Johnny Carino's

Italian Wedge Salad with Creamy Gorgonzola Dressing

Soups & SaladsPopular

Johnny Carino's Italian Wedge Salad with Creamy Gorgonzola Dressing is fat-leaning, with about 78% of macro calories from fat. Each serving has 889 calories, 19g protein, 29g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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889

Calories

Per serving

19 g

Protein

29 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories889 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 1,340 mg58%

Total Carbohydrate 29 g11%

Dietary Fiber 6 g21%

Total Sugars 21 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

889

kcal

Protein19 g (9%)

Carbs29 g (13%)

Fat77 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 6 g21%

Sodium 1,340 mg58%

Sugars 21 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 19g protein and 889 calories.No

Lower carb29g carbs per serving.No

Low fat77g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Wedge Salad with Creamy Gorgonzola Dressing has 669 more calories than >Kendall, Jackson, California, Grande and 19g more protein. Compare

Italian Wedge Salad with Creamy Gorgonzola Dressing has 3525 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 225g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Italian Wedge Salad with Creamy Gorgonzola Dressing Compared With Nearby Items

Johnny Carino's Italian Wedge Salad with Creamy Gorgonzola Dressing is listed in the Soups & Salads category with 889 calories, 19g protein, 29g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedge Salad with Creamy Gorgonzola Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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