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Last updated: Aug 9, 2026

Johnny Carino's

Italian Wedge Salad with Ranch Dressing

Soups & SaladsPopular

Johnny Carino's Italian Wedge Salad with Ranch Dressing is fat-leaning, with about 77% of macro calories from fat. Each serving has 769 calories, 15g protein, 29g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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769

Calories

Per serving

15 g

Protein

29 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories769 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 67 mg22%

Sodium 1,400 mg61%

Total Carbohydrate 29 g11%

Dietary Fiber 6 g21%

Total Sugars 21 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

769

kcal

Protein15 g (8%)

Carbs29 g (15%)

Fat67 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate192 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6 g21%

Sodium 1,400 mg61%

Sugars 21 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 15g protein and 769 calories.No

Lower carb29g carbs per serving.No

Low fat67g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Wedge Salad with Ranch Dressing has 549 more calories than >Kendall, Jackson, California, Grande and 15g more protein. Compare

Italian Wedge Salad with Ranch Dressing has 3645 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 229g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Italian Wedge Salad with Ranch Dressing Compared With Nearby Items

Johnny Carino's Italian Wedge Salad with Ranch Dressing is listed in the Soups & Salads category with 769 calories, 15g protein, 29g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedge Salad with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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