Last updated: Aug 9, 2026
Johnny Carino's

Johnny's Meal for Two, House Salad, Family with Creamy Gorgonzola Dressing

Johnny's Meal For TwoPopular

Johnny Carino's Johnny's Meal for Two, House Salad, Family with Creamy Gorgonzola Dressing is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,115 calories, 27g protein, 67g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad
Serving Size
1,115
Calories
Per serving
27 g
Protein
67 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,115 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,999 mg87%
Total Carbohydrate 67 g24%
Dietary Fiber 8 g29%
Total Sugars 14 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,115
kcal
Protein27 g (10%)
Carbs67 g (24%)
Fat84 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 8 g29%
Sodium 1,999 mg87%
Sugars 14 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 27g protein and 1,115 calories.No
Lower carb67g carbs per serving.No
Low fat84g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,999mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Johnny's Meal for Two, House Salad, Family with Creamy Gorgonzola Dressing has 895 more calories than >Kendall, Jackson, California, Grande and 27g more protein. Compare

Johnny's Meal for Two, House Salad, Family with Creamy Gorgonzola Dressing has 3299 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 217g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Johnny's Meal for Two, House Salad, Family with Creamy Gorgonzola Dressing Compared With Nearby Items

Johnny Carino's Johnny's Meal for Two, House Salad, Family with Creamy Gorgonzola Dressing is listed in the Johnny's Meal For Two category with 1,115 calories, 27g protein, 67g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Johnny's Meal for Two, House Salad, Family with Creamy Gorgonzola Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI