NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Johnny Carino's

Johnny's Meal for Two, Mozzarella Sticks, Small

Johnny's Meal For TwoPopular

Johnny Carino's Johnny's Meal for Two, Mozzarella Sticks, Small is fat-leaning, with about 52% of macro calories from fat. Each serving has 535 calories, 25g protein, 39g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

535

Calories

Per serving

25 g

Protein

39 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories535 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 76 mg25%

Sodium 1,303 mg57%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535

kcal

Protein25 g (19%)

Carbs39 g (29%)

Fat31 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 1 g4%

Sodium 1,303 mg57%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 25g protein and 535 calories.No

Lower carb39g carbs per serving.No

Low fat31g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,303mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Johnny's Meal for Two, Mozzarella Sticks, Small has 315 more calories than >Kendall, Jackson, California, Grande and 25g more protein. Compare

Johnny's Meal for Two, Mozzarella Sticks, Small has 3879 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 219g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Johnny's Meal for Two, Mozzarella Sticks, Small Compared With Nearby Items

Johnny Carino's Johnny's Meal for Two, Mozzarella Sticks, Small is listed in the Johnny's Meal For Two category with 535 calories, 25g protein, 39g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Johnny's Meal for Two, Mozzarella Sticks, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI