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Last updated: Aug 9, 2026

Johnny Carino's

Lemon Rosemary Chicken, Dinner with Vegetable Medley

Chicken Specialties & SeafoodPopular

Johnny Carino's Lemon Rosemary Chicken, Dinner with Vegetable Medley is protein-leaning, with about 39% of macro calories from protein. Each serving has 691 calories, 66g protein, 63g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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691

Calories

Per serving

66 g

Protein

63 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories691 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 132 mg44%

Sodium 1,299 mg56%

Total Carbohydrate 63 g23%

Dietary Fiber 8 g29%

Total Sugars 14 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

691

kcal

Protein66 g (39%)

Carbs63 g (38%)

Fat17 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 8 g29%

Sodium 1,299 mg56%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 66g protein and 691 calories.Yes

Lower carb63g carbs per serving.No

Low fat17g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,299mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lemon Rosemary Chicken, Dinner with Vegetable Medley has 471 more calories than >Kendall, Jackson, California, Grande and 66g more protein. Compare

Lemon Rosemary Chicken, Dinner with Vegetable Medley has 3723 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 178g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Lemon Rosemary Chicken, Dinner with Vegetable Medley Compared With Nearby Items

Johnny Carino's Lemon Rosemary Chicken, Dinner with Vegetable Medley is listed in the Chicken Specialties & Seafood category with 691 calories, 66g protein, 63g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Rosemary Chicken, Dinner with Vegetable Medley are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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