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Last updated: Aug 9, 2026

Johnny Carino's

Lemon Rosemary Chicken, Family

Chicken Specialties & SeafoodPopular

Johnny Carino's Lemon Rosemary Chicken, Family is protein-leaning, with about 42% of macro calories from protein. Each serving has 1,224 calories, 125g protein, 109g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,224

Calories

Per serving

125 g

Protein

109 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories1,224 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 264 mg88%

Sodium 2,107 mg92%

Total Carbohydrate 109 g40%

Dietary Fiber 10 g36%

Total Sugars 22 g—

Protein 125 g250%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,224

kcal

Protein125 g (42%)

Carbs109 g (37%)

Fat27 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 125 g250%

Fiber 10 g36%

Sodium 2,107 mg92%

Sugars 22 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 125g protein and 1,224 calories.Yes

Lower carb109g carbs per serving.No

Low fat27g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium2,107mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lemon Rosemary Chicken, Family has 1004 more calories than >Kendall, Jackson, California, Grande and 125g more protein. Compare

Lemon Rosemary Chicken, Family has 3190 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 119g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Lemon Rosemary Chicken, Family Compared With Nearby Items

Johnny Carino's Lemon Rosemary Chicken, Family is listed in the Chicken Specialties & Seafood category with 1,224 calories, 125g protein, 109g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Rosemary Chicken, Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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