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Last updated: Aug 9, 2026

Johnny Carino's

Mozzarella Sticks, Regular

AppetizersPopular

Johnny Carino's Mozzarella Sticks, Regular is fat-leaning, with about 52% of macro calories from fat. Each serving has 899 calories, 41g protein, 66g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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899

Calories

Per serving

41 g

Protein

66 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories899 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 129 mg43%

Sodium 2,195 mg95%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

899

kcal

Protein41 g (18%)

Carbs66 g (29%)

Fat52 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 2,195 mg95%

Sugars 8 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 41g protein and 899 calories.No

Lower carb66g carbs per serving.No

Low fat52g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,195mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mozzarella Sticks, Regular has 679 more calories than >Kendall, Jackson, California, Grande and 41g more protein. Compare

Mozzarella Sticks, Regular has 3515 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 203g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Mozzarella Sticks, Regular Compared With Nearby Items

Johnny Carino's Mozzarella Sticks, Regular is listed in the Appetizers category with 899 calories, 41g protein, 66g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Sticks, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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