Last updated: Aug 9, 2026
Johnny Carino's

Pecan Chicken Salad, Dinner with Chianti Dressing

Soups & SaladsPopular

Johnny Carino's Pecan Chicken Salad, Dinner with Chianti Dressing is fat-leaning, with about 47% of macro calories from fat. Each serving has 755 calories, 38g protein, 60g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad
Serving Size
755
Calories
Per serving
38 g
Protein
60 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories755 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 157 mg52%
Sodium 2,822 mg123%
Total Carbohydrate 60 g22%
Dietary Fiber 6 g21%
Total Sugars 16 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

755
kcal
Protein38 g (20%)
Carbs60 g (32%)
Fat39 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 6 g21%
Sodium 2,822 mg123%
Sugars 16 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 38g protein and 755 calories.Yes
Lower carb60g carbs per serving.No
Low fat39g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,822mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pecan Chicken Salad, Dinner with Chianti Dressing has 535 more calories than >Kendall, Jackson, California, Grande and 38g more protein. Compare

Pecan Chicken Salad, Dinner with Chianti Dressing has 3659 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 206g less protein. Compare

Compare with >Kendall, Jackson, California, Grande

Pecan Chicken Salad, Dinner with Chianti Dressing Compared With Nearby Items

Johnny Carino's Pecan Chicken Salad, Dinner with Chianti Dressing is listed in the Soups & Salads category with 755 calories, 38g protein, 60g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Pecan Chicken Salad, Dinner with Chianti Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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