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Last updated: Aug 9, 2026

Johnny Carino's

Pronto Bistro, Grilled Chicken Club Sandwich, Half

Lunch & CombosPopular

Johnny Carino's Pronto Bistro, Grilled Chicken Club Sandwich, Half is carb-leaning, with about 68% of macro calories from carb. Each serving has 517 calories, 9g protein, 263g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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517

Calories

Per serving

9 g

Protein

263 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories517 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 34 g170%

Trans Fat 8 g—

Cholesterol 81 mg27%

Sodium 951 mg41%

Total Carbohydrate 263 g96%

Dietary Fiber 65 g232%

Total Sugars 2 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

517

kcal

Protein9 g (2%)

Carbs263 g (68%)

Fat50 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

2% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 65 g232%

Sodium 951 mg41%

Sugars 2 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 517 calories.No

Lower carb263g carbs per serving.No

Low fat50g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium951mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pronto Bistro, Grilled Chicken Club Sandwich, Half has 297 more calories than >Kendall, Jackson, California, Grande and 9g more protein. Compare

Pronto Bistro, Grilled Chicken Club Sandwich, Half has 3897 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 235g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Pronto Bistro, Grilled Chicken Club Sandwich, Half Compared With Nearby Items

Johnny Carino's Pronto Bistro, Grilled Chicken Club Sandwich, Half is listed in the Lunch & Combos category with 517 calories, 9g protein, 263g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Pronto Bistro, Grilled Chicken Club Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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