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Last updated: Aug 9, 2026

Johnny Carino's

Sicilian Fire Sticks, Small with Ranch Dressing

AppetizersPopular

Johnny Carino's Sicilian Fire Sticks, Small with Ranch Dressing is fat-leaning, with about 69% of macro calories from fat. Each serving has 760 calories, 20g protein, 39g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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760

Calories

Per serving

20 g

Protein

39 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 1,953 mg85%

Total Carbohydrate 39 g14%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein20 g (11%)

Carbs39 g (21%)

Fat58 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 4 g14%

Sodium 1,953 mg85%

Sugars 4 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 20g protein and 760 calories.No

Lower carb39g carbs per serving.No

Low fat58g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,953mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sicilian Fire Sticks, Small with Ranch Dressing has 540 more calories than >Kendall, Jackson, California, Grande and 20g more protein. Compare

Sicilian Fire Sticks, Small with Ranch Dressing has 3654 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 224g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Sicilian Fire Sticks, Small with Ranch Dressing Compared With Nearby Items

Johnny Carino's Sicilian Fire Sticks, Small with Ranch Dressing is listed in the Appetizers category with 760 calories, 20g protein, 39g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Sicilian Fire Sticks, Small with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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