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Last updated: Aug 9, 2026

Johnny Carino's

Sicilian Fire Sticks with Ranch Dressing

AppetizersPopular

Johnny Carino's Sicilian Fire Sticks with Ranch Dressing is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,649 calories, 57g protein, 110g carbs, and 106g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,649

Calories

Per serving

57 g

Protein

110 g

Carbs

106 g

Fat

Nutrition Facts

Amount per serving

Calories1,649 kcal

% Daily Value*

Total Fat 106 g136%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 182 mg61%

Sodium 4,132 mg180%

Total Carbohydrate 110 g40%

Dietary Fiber 12 g43%

Total Sugars 6 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,649

kcal

Protein57 g (14%)

Carbs110 g (27%)

Fat106 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate412 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 12 g43%

Sodium 4,132 mg180%

Sugars 6 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 57g protein and 1,649 calories.No

Lower carb110g carbs per serving.No

Low fat106g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,132mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sicilian Fire Sticks with Ranch Dressing has 1429 more calories than >Kendall, Jackson, California, Grande and 57g more protein. Compare

Sicilian Fire Sticks with Ranch Dressing has 2765 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 187g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

Sicilian Fire Sticks with Ranch Dressing Compared With Nearby Items

Johnny Carino's Sicilian Fire Sticks with Ranch Dressing is listed in the Appetizers category with 1,649 calories, 57g protein, 110g carbs, and 106g fat per serving.

Data Source and Methodology

Nutrition values for Sicilian Fire Sticks with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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