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Last updated: Aug 9, 2026

Johnny Carino's

St Louis -Style Spare Ribs (6 Bones)

Steak & BBQ CombosPopular

Johnny Carino's St Louis -Style Spare Ribs (6 Bones) is fat-leaning, with about 68% of macro calories from fat. Each serving has 930 calories, 68g protein, 21g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

6 bones

Serving Size

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930

Calories

Per serving

68 g

Protein

21 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 242 mg81%

Sodium 1,880 mg82%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein68 g (24%)

Carbs21 g (7%)

Fat86 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 4 g14%

Sodium 1,880 mg82%

Sugars 17 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 68g protein and 930 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat86g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

St Louis -Style Spare Ribs (6 Bones) has 710 more calories than >Kendall, Jackson, California, Grande and 68g more protein. Compare

St Louis -Style Spare Ribs (6 Bones) has 3484 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 176g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

St Louis -Style Spare Ribs (6 Bones) Compared With Nearby Items

Johnny Carino's St Louis -Style Spare Ribs (6 Bones) is listed in the Steak & BBQ Combos category with 930 calories, 68g protein, 21g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for St Louis -Style Spare Ribs (6 Bones) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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