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Last updated: Aug 9, 2026

Johnny Carino's

St Louis -Style Spare Ribs (9 Bones)

Steak & BBQ CombosPopular

Johnny Carino's St Louis -Style Spare Ribs (9 Bones) is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,410 calories, 103g protein, 32g carbs, and 100g fat, making it worth balancing with lower-fat items in the same meal.

9 bones

Serving Size

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1,410

Calories

Per serving

103 g

Protein

32 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 38 g190%

Trans Fat 1 g—

Cholesterol 360 mg120%

Sodium 2,810 mg122%

Total Carbohydrate 32 g12%

Dietary Fiber 6 g21%

Total Sugars 26 g—

Protein 103 g206%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein103 g (29%)

Carbs32 g (9%)

Fat100 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 103 g206%

Fiber 6 g21%

Sodium 2,810 mg122%

Sugars 26 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 103g protein and 1,410 calories.Yes

Lower carb32g carbs per serving.No

Low fat100g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

St Louis -Style Spare Ribs (9 Bones) has 1190 more calories than >Kendall, Jackson, California, Grande and 103g more protein. Compare

St Louis -Style Spare Ribs (9 Bones) has 3004 fewer calories than A La Carte Party Pan, Baked Cheese Tortelloni and 141g less protein. Compare

>Kendall, Jackson, California, Grande220 kcal · 0 g proteinA La Carte Party Pan, Baked Cheese Tortelloni4,414 kcal · 244 g proteinA La Carte Party Pan, Caesar Salad2,176 kcal · 48 g proteinA La Carte Party Pan, Chicken Alfredo with Penne4,196 kcal · 260 g proteinA La Carte Party Pan, Grilled Chicken Bowtie Festival4,834 kcal · 188 g proteinA La Carte Party Pan, Handmade 16 Layer Lasagna10,236 kcal · 576 g protein

Compare with >Kendall, Jackson, California, Grande

St Louis -Style Spare Ribs (9 Bones) Compared With Nearby Items

Johnny Carino's St Louis -Style Spare Ribs (9 Bones) is listed in the Steak & BBQ Combos category with 1,410 calories, 103g protein, 32g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for St Louis -Style Spare Ribs (9 Bones) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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