Nutrition comparison

A-1 Burger with Gluten Free Bun and Boca Veggie Burger Patty vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

A-1 Burger is lowest in calories, while A-1 Burger with Gluten Free Bun and Boca Veggie Burger Patty gives the most protein.

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Lowest calories
A-1 Burger
430 kcal
Highest protein
A-1 Burger with Gluten Free Bun and Boca Veggie Burger Patty
40 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
A-1 Burger
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
A-1 Burger with Gluten Free Bun and Boca Veggie Burger PattyLimited Time Offers840 kcal40 g60 g50 g10 g1,960 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.

Choose A-1 Burger with Gluten Free Bun and Boca Veggie Burger Patty if you want the most protein. It has 40g protein per serving.

If sodium matters, A-1 Burger is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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