Adult Float vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Adult Float is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Adult Float

410 kcal

Highest protein

Adult Float

10 g protein

Lowest carbs

A-1 Burger

10 g carbs

Lowest sodium

Adult Float

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Adult FloatSoda and More	410 kcal	10 g	40 g	20 g	0 g	130 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Adult Float if your priority is keeping calories lower. It has 410 calories per serving.

Choose Adult Float if you want the most protein. It has 10g protein per serving.

If sodium matters, Adult Float is the lighter sodium pick at 130mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.