Nutrition comparison

Applewood Smoked Bacon Strips vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Applewood Smoked Bacon Strips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Applewood Smoked Bacon Strips
90 kcal
Highest protein
Applewood Smoked Bacon Strips
10 g protein
Lowest carbs
Applewood Smoked Bacon Strips
0 g carbs
Lowest sodium
Applewood Smoked Bacon Strips
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Applewood Smoked Bacon StripsCreate Your Burger Items - Exciting Extras90 kcal10 g0 g10 g0 g300 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose Applewood Smoked Bacon Strips if your priority is keeping calories lower. It has 90 calories per serving.

Choose Applewood Smoked Bacon Strips if you want the most protein. It has 10g protein per serving.

If sodium matters, Applewood Smoked Bacon Strips is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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