Barq's Root Beer, 12 fl oz vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Barq's Root Beer, 12 fl oz is lowest in calories, while A-1 Burger gives the most protein.

Lowest calories

Barq's Root Beer, 12 fl oz

120 kcal

Highest protein

A-1 Burger

10 g protein

Lowest carbs

A-1 Burger

10 g carbs

Lowest sodium

Barq's Root Beer, 12 fl oz

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer, 12 fl ozSoda and More	120 kcal	0 g	30 g	0 g	0 g	50 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Barq's Root Beer, 12 fl oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose A-1 Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, Barq's Root Beer, 12 fl oz is the lighter sodium pick at 50mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.