Nutrition comparison

Barq's Root Beer, 24 fl oz vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Barq's Root Beer, 24 fl oz is lowest in calories, while A-1 Burger gives the most protein.

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Lowest calories
Barq's Root Beer, 24 fl oz
240 kcal
Highest protein
A-1 Burger
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Barq's Root Beer, 24 fl oz
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root Beer, 24 fl ozSoda and More240 kcal0 g60 g0 g0 g105 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose Barq's Root Beer, 24 fl oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose A-1 Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, Barq's Root Beer, 24 fl oz is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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