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Nutrition comparison
Brisk Strawberry Melon, 16 fl oz vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
Brisk Strawberry Melon, 16 fl oz is lowest in calories, while A-1 Burger gives the most protein.
Add all to calculatorLowest calories
Brisk Strawberry Melon, 16 fl oz
70 kcal
Highest protein
A-1 Burger
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Brisk Strawberry Melon, 16 fl oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brisk Strawberry Melon, 16 fl ozSoda and More | 70 kcal | 0 g | 18 g | 0 g | 0 g | 60 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose Brisk Strawberry Melon, 16 fl oz if your priority is keeping calories lower. It has 70 calories per serving.
Choose A-1 Burger if you want the most protein. It has 10g protein per serving.
If sodium matters, Brisk Strawberry Melon, 16 fl oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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