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Nutrition comparison
Chile Burger vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
A-1 Burger is lowest in calories, while Chile Burger gives the most protein.
Add all to calculatorLowest calories
A-1 Burger
430 kcal
Highest protein
Chile Burger
30 g protein
Lowest carbs
Chile Burger
0 g carbs
Lowest sodium
Chile Burger
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chile BurgerAdditional Items | 510 kcal | 30 g | 0 g | 40 g | 0 g | 880 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.
Choose Chile Burger if you want the most protein. It has 30g protein per serving.
If sodium matters, Chile Burger is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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