Nutrition comparison

Chocolate Strawberry Kiss Shake with Malt Powder vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

A-1 Burger is lowest in calories, while Chocolate Strawberry Kiss Shake with Malt Powder gives the most protein.

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Lowest calories
A-1 Burger
430 kcal
Highest protein
Chocolate Strawberry Kiss Shake with Malt Powder
20 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Chocolate Strawberry Kiss Shake with Malt Powder
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Strawberry Kiss Shake with Malt PowderShakes940 kcal20 g120 g40 g0 g370 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.

Choose Chocolate Strawberry Kiss Shake with Malt Powder if you want the most protein. It has 20g protein per serving.

If sodium matters, Chocolate Strawberry Kiss Shake with Malt Powder is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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