Eggs My Way, Two Eggs vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Eggs My Way, Two Eggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Eggs My Way, Two Eggs

400 kcal

Highest protein

Eggs My Way, Two Eggs

20 g protein

Lowest carbs

A-1 Burger

10 g carbs

Lowest sodium

Eggs My Way, Two Eggs

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Eggs My Way, Two EggsBreakfast Entrees	400 kcal	20 g	30 g	20 g	0 g	580 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Eggs My Way, Two Eggs if your priority is keeping calories lower. It has 400 calories per serving.

Choose Eggs My Way, Two Eggs if you want the most protein. It has 20g protein per serving.

If sodium matters, Eggs My Way, Two Eggs is the lighter sodium pick at 580mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.