Nutrition comparison

Grilled Green Peppers vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Grilled Green Peppers is lowest in calories, while A-1 Burger gives the most protein.

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Lowest calories
Grilled Green Peppers
30 kcal
Highest protein
A-1 Burger
10 g protein
Lowest carbs
Grilled Green Peppers
0 g carbs
Lowest sodium
Grilled Green Peppers
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Green PeppersCreate Your Burger Items - Exciting Extras30 kcal0 g0 g0 g0 g50 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose Grilled Green Peppers if your priority is keeping calories lower. It has 30 calories per serving.

Choose A-1 Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, Grilled Green Peppers is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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