Hoagie Roll vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Hoagie Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hoagie Roll

230 kcal

Highest protein

Hoagie Roll

10 g protein

Lowest carbs

A-1 Burger

10 g carbs

Lowest sodium

Hoagie Roll

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hoagie RollCreate Your Burger Items - Bun Choices	230 kcal	10 g	40 g	0 g	0 g	540 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Hoagie Roll if your priority is keeping calories lower. It has 230 calories per serving.

Choose Hoagie Roll if you want the most protein. It has 10g protein per serving.

If sodium matters, Hoagie Roll is the lighter sodium pick at 540mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.