Nutrition comparison

Kids Chocolate Strawberry Kiss Shake vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

A-1 Burger is lowest in calories, while Kids Chocolate Strawberry Kiss Shake gives the most protein.

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Lowest calories
A-1 Burger
430 kcal
Highest protein
Kids Chocolate Strawberry Kiss Shake
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Kids Chocolate Strawberry Kiss Shake
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chocolate Strawberry Kiss ShakeKids Meals and Shakes640 kcal10 g80 g30 g0 g210 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.

Choose Kids Chocolate Strawberry Kiss Shake if you want the most protein. It has 10g protein per serving.

If sodium matters, Kids Chocolate Strawberry Kiss Shake is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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