Nutrition comparison

Kids Grilled Chicken Strips vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Kids Grilled Chicken Strips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Grilled Chicken Strips
350 kcal
Highest protein
Kids Grilled Chicken Strips
40 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Kids Grilled Chicken Strips
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Chicken StripsKids Meals and Shakes350 kcal40 g30 g10 g0 g690 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose Kids Grilled Chicken Strips if your priority is keeping calories lower. It has 350 calories per serving.

Choose Kids Grilled Chicken Strips if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids Grilled Chicken Strips is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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