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Nutrition comparison
Kids Soft Serve Oreo Cookies And Cream Shake vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
A-1 Burger is lowest in calories, while Kids Soft Serve Oreo Cookies And Cream Shake gives the most protein.
Add all to calculatorLowest calories
A-1 Burger
430 kcal
Highest protein
Kids Soft Serve Oreo Cookies And Cream Shake
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Kids Soft Serve Oreo Cookies And Cream Shake
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Soft Serve Oreo Cookies And Cream ShakeKids Meals and Shakes | 730 kcal | 10 g | 80 g | 40 g | 0 g | 580 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.
Choose Kids Soft Serve Oreo Cookies And Cream Shake if you want the most protein. It has 10g protein per serving.
If sodium matters, Kids Soft Serve Oreo Cookies And Cream Shake is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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