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Nutrition comparison
Kids Soft Serve Peanut Butter Banana Shake vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
A-1 Burger is lowest in calories, while Kids Soft Serve Peanut Butter Banana Shake gives the most protein.
Add all to calculatorLowest calories
A-1 Burger
430 kcal
Highest protein
Kids Soft Serve Peanut Butter Banana Shake
20 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Kids Soft Serve Peanut Butter Banana Shake
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Soft Serve Peanut Butter Banana ShakeKids Meals and Shakes | 820 kcal | 20 g | 70 g | 50 g | 0 g | 460 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.
Choose Kids Soft Serve Peanut Butter Banana Shake if you want the most protein. It has 20g protein per serving.
If sodium matters, Kids Soft Serve Peanut Butter Banana Shake is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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