Nutrition comparison

Kids Strawberry Oreo Crumble Shake vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

A-1 Burger is lowest in calories, while Kids Strawberry Oreo Crumble Shake gives the most protein.

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Lowest calories
A-1 Burger
430 kcal
Highest protein
Kids Strawberry Oreo Crumble Shake
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Kids Strawberry Oreo Crumble Shake
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Strawberry Oreo Crumble ShakeKids Meals and Shakes720 kcal10 g90 g30 g0 g470 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.

Choose Kids Strawberry Oreo Crumble Shake if you want the most protein. It has 10g protein per serving.

If sodium matters, Kids Strawberry Oreo Crumble Shake is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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