Nutrition comparison

Minute Maid Lemonade, 12 fl oz vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Minute Maid Lemonade, 12 fl oz is lowest in calories, while A-1 Burger gives the most protein.

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Lowest calories
Minute Maid Lemonade, 12 fl oz
90 kcal
Highest protein
A-1 Burger
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Minute Maid Lemonade, 12 fl oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Lemonade, 12 fl ozSoda and More90 kcal0 g20 g0 g0 g40 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose Minute Maid Lemonade, 12 fl oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose A-1 Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, Minute Maid Lemonade, 12 fl oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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