Nutrition comparison

Mocha Fudge Shake (1 Shake) vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

A-1 Burger is lowest in calories, while Mocha Fudge Shake (1 Shake) gives the most protein.

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Lowest calories
A-1 Burger
430 kcal
Highest protein
Mocha Fudge Shake (1 Shake)
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Mocha Fudge Shake (1 Shake)
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha Fudge Shake (1 Shake)Additional Items860 kcal10 g90 g50 g0 g330 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.

Choose Mocha Fudge Shake (1 Shake) if you want the most protein. It has 10g protein per serving.

If sodium matters, Mocha Fudge Shake (1 Shake) is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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