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Nutrition comparison
Mocha Fudge Shake (1 Shake) vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
A-1 Burger is lowest in calories, while Mocha Fudge Shake (1 Shake) gives the most protein.
Add all to calculatorLowest calories
A-1 Burger
430 kcal
Highest protein
Mocha Fudge Shake (1 Shake)
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Mocha Fudge Shake (1 Shake)
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mocha Fudge Shake (1 Shake)Additional Items | 860 kcal | 10 g | 90 g | 50 g | 0 g | 330 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.
Choose Mocha Fudge Shake (1 Shake) if you want the most protein. It has 10g protein per serving.
If sodium matters, Mocha Fudge Shake (1 Shake) is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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