Nutrition comparison

Orange Juice, 14 fl oz vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Orange Juice, 14 fl oz is lowest in calories, while A-1 Burger gives the most protein.

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Lowest calories
Orange Juice, 14 fl oz
210 kcal
Highest protein
A-1 Burger
10 g protein
Lowest carbs
A-1 Burger
10 g carbs
Lowest sodium
Orange Juice, 14 fl oz
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Juice, 14 fl ozSoda and More210 kcal0 g50 g0 g0 g60 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose Orange Juice, 14 fl oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose A-1 Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, Orange Juice, 14 fl oz is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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