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Nutrition comparison
Rocket Double Burger with Boca Veggie Burger Patty vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
A-1 Burger is lowest in calories, while Rocket Double Burger with Boca Veggie Burger Patty gives the most protein.
Add all to calculatorLowest calories
A-1 Burger
430 kcal
Highest protein
Rocket Double Burger with Boca Veggie Burger Patty
40 g protein
Lowest carbs
Rocket Double Burger with Boca Veggie Burger Patty
10 g carbs
Lowest sodium
Rocket Double Burger with Boca Veggie Burger Patty
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rocket Double Burger with Boca Veggie Burger PattyBurgers | 490 kcal | 40 g | 10 g | 30 g | 0 g | 880 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.
Choose Rocket Double Burger with Boca Veggie Burger Patty if you want the most protein. It has 40g protein per serving.
If sodium matters, Rocket Double Burger with Boca Veggie Burger Patty is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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