Nutrition comparison

Rocket Double Burger with Boca Veggie Burger Patty vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

A-1 Burger is lowest in calories, while Rocket Double Burger with Boca Veggie Burger Patty gives the most protein.

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Lowest calories
A-1 Burger
430 kcal
Highest protein
Rocket Double Burger with Boca Veggie Burger Patty
40 g protein
Lowest carbs
Rocket Double Burger with Boca Veggie Burger Patty
10 g carbs
Lowest sodium
Rocket Double Burger with Boca Veggie Burger Patty
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rocket Double Burger with Boca Veggie Burger PattyBurgers490 kcal40 g10 g30 g0 g880 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose A-1 Burger if your priority is keeping calories lower. It has 430 calories per serving.

Choose Rocket Double Burger with Boca Veggie Burger Patty if you want the most protein. It has 40g protein per serving.

If sodium matters, Rocket Double Burger with Boca Veggie Burger Patty is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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