Route 66 Burger vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Route 66 Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Route 66 Burger

330 kcal

Highest protein

Route 66 Burger

10 g protein

Lowest carbs

Route 66 Burger

10 g carbs

Lowest sodium

Route 66 Burger

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Route 66 BurgerBurgers	330 kcal	10 g	10 g	30 g	0 g	280 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Route 66 Burger if your priority is keeping calories lower. It has 330 calories per serving.

Choose Route 66 Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, Route 66 Burger is the lighter sodium pick at 280mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.