Smokin' Chipotle Ranch vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

Smokin' Chipotle Ranch is lowest in calories, while A-1 Burger gives the most protein.

Lowest calories

Smokin' Chipotle Ranch

100 kcal

Highest protein

A-1 Burger

10 g protein

Lowest carbs

Smokin' Chipotle Ranch

0 g carbs

Lowest sodium

Smokin' Chipotle Ranch

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smokin' Chipotle RanchCreate Your Burger Items - Fresh Freebies	100 kcal	0 g	0 g	10 g	0 g	220 mg
A-1 BurgerLimited Time Offers	430 kcal	10 g	10 g	40 g	0 g	930 mg

Choose Smokin' Chipotle Ranch if your priority is keeping calories lower. It has 100 calories per serving.

Choose A-1 Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, Smokin' Chipotle Ranch is the lighter sodium pick at 220mg.

Open these items in the Johnny Rockets calculator to see combined calories and macros.