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Nutrition comparison
The Original Burger with Grilled Chicken vs A-1 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.
Quick answer
The Original Burger with Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Original Burger with Grilled Chicken
400 kcal
Highest protein
The Original Burger with Grilled Chicken
30 g protein
Lowest carbs
The Original Burger with Grilled Chicken
10 g carbs
Lowest sodium
The Original Burger with Grilled Chicken
810 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Original Burger with Grilled ChickenBurgers | 400 kcal | 30 g | 10 g | 20 g | 0 g | 810 mg |
| A-1 BurgerLimited Time Offers | 430 kcal | 10 g | 10 g | 40 g | 0 g | 930 mg |
Which should you choose?
Choose The Original Burger with Grilled Chicken if your priority is keeping calories lower. It has 400 calories per serving.
Choose The Original Burger with Grilled Chicken if you want the most protein. It has 30g protein per serving.
If sodium matters, The Original Burger with Grilled Chicken is the lighter sodium pick at 810mg.
Compare as a meal
Open these items in the Johnny Rockets calculator to see combined calories and macros.
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