Nutrition comparison

The Spicy Houston Double Burger vs A-1 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny Rockets menu items.

Quick answer

The Spicy Houston Double Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Spicy Houston Double Burger
280 kcal
Highest protein
The Spicy Houston Double Burger
10 g protein
Lowest carbs
The Spicy Houston Double Burger
0 g carbs
Lowest sodium
The Spicy Houston Double Burger
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Spicy Houston Double BurgerBurgers280 kcal10 g0 g20 g0 g830 mg
A-1 BurgerLimited Time Offers430 kcal10 g10 g40 g0 g930 mg

Which should you choose?

Choose The Spicy Houston Double Burger if your priority is keeping calories lower. It has 280 calories per serving.

Choose The Spicy Houston Double Burger if you want the most protein. It has 10g protein per serving.

If sodium matters, The Spicy Houston Double Burger is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Johnny Rockets calculator to see combined calories and macros.

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