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Last updated: Aug 9, 2026

Johnny Rockets

Bacon Cheddar Burger with Wheat Bun and Turkey Burger Patty

BurgersPopular

Johnny Rockets Bacon Cheddar Burger with Wheat Bun and Turkey Burger Patty is fat-leaning, with about 63% of macro calories from fat. Each serving has 860 calories, 40g protein, 40g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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860

Calories

Per serving

40 g

Protein

40 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,770 mg77%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein40 g (19%)

Carbs40 g (19%)

Fat60 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 1,770 mg77%

Sugars 10 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 40g protein and 860 calories.No

Lower carb40g carbs per serving.No

Low fat60g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheddar Burger with Wheat Bun and Turkey Burger Patty has 610 more calories than 1000 Island Dressing and 40g more protein. Compare

Bacon Cheddar Burger with Wheat Bun and Turkey Burger Patty has 430 more calories than A-1 Burger and 30g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Bacon Cheddar Burger with Wheat Bun and Turkey Burger Patty Compared With Nearby Items

Johnny Rockets Bacon Cheddar Burger with Wheat Bun and Turkey Burger Patty is listed in the Burgers category with 860 calories, 40g protein, 40g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheddar Burger with Wheat Bun and Turkey Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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