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Last updated: Aug 9, 2026

Johnny Rockets

Cheese Curds, Starter

Additional ItemsPopular

Johnny Rockets Cheese Curds, Starter is fat-leaning, with about 75% of macro calories from fat. Each serving has 940 calories, 60g protein, 0g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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940

Calories

Per serving

60 g

Protein

0 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 50 g250%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,390 mg60%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein60 g (25%)

Carbs0 g (0%)

Fat80 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 0 g0%

Sodium 1,390 mg60%

Sugars 0 g—

Saturated Fat 50 g250%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 60g protein and 940 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat80g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Curds, Starter has 690 more calories than 1000 Island Dressing and 60g more protein. Compare

Cheese Curds, Starter has 510 more calories than A-1 Burger and 50g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Cheese Curds, Starter Compared With Nearby Items

Johnny Rockets Cheese Curds, Starter is listed in the Additional Items category with 940 calories, 60g protein, 0g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Curds, Starter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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