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Last updated: Aug 9, 2026

Johnny Rockets

Country Sausage and Gravy Scrambler

Breakfast EntreesPopular

Johnny Rockets Country Sausage and Gravy Scrambler is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,450 calories, 60g protein, 90g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,450

Calories

Per serving

60 g

Protein

90 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,450 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 950 mg317%

Sodium 2,740 mg119%

Total Carbohydrate 90 g33%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,450

kcal

Protein60 g (17%)

Carbs90 g (26%)

Fat90 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate363 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 0 g0%

Sodium 2,740 mg119%

Sugars 10 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 60g protein and 1,450 calories.No

Lower carb90g carbs per serving.No

Low fat90g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Sausage and Gravy Scrambler has 1200 more calories than 1000 Island Dressing and 60g more protein. Compare

Country Sausage and Gravy Scrambler has 1020 more calories than A-1 Burger and 50g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

Country Sausage and Gravy Scrambler Compared With Nearby Items

Johnny Rockets Country Sausage and Gravy Scrambler is listed in the Breakfast Entrees category with 1,450 calories, 60g protein, 90g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Country Sausage and Gravy Scrambler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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