Last updated: Aug 9, 2026
Johnny Rockets

Crispy Chicken Club Salad with 1000 Island Dressing

SaladsPopular

Johnny Rockets Crispy Chicken Club Salad with 1000 Island Dressing is fat-leaning, with about 65% of macro calories from fat. Each serving has 670 calories, 30g protein, 30g carbs, and 50g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
670
Calories
Per serving
30 g
Protein
30 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,580 mg69%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein30 g (17%)
Carbs30 g (17%)
Fat50 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 1,580 mg69%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 30g protein and 670 calories.No
Lower carb30g carbs per serving.No
Low fat50g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Club Salad with 1000 Island Dressing has 420 more calories than 1000 Island Dressing and 30g more protein. Compare

Crispy Chicken Club Salad with 1000 Island Dressing has 240 more calories than A-1 Burger and 20g more protein. Compare

Compare with 1000 Island Dressing

Crispy Chicken Club Salad with 1000 Island Dressing Compared With Nearby Items

Johnny Rockets Crispy Chicken Club Salad with 1000 Island Dressing is listed in the Salads category with 670 calories, 30g protein, 30g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Club Salad with 1000 Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI