Last updated: Aug 9, 2026
Johnny Rockets

Crispy Chicken Club Salad with Bleu Cheese Dressing

SaladsPopular

Johnny Rockets Crispy Chicken Club Salad with Bleu Cheese Dressing is fat-leaning, with about 69% of macro calories from fat. Each serving has 740 calories, 30g protein, 30g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
740
Calories
Per serving
30 g
Protein
30 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,630 mg71%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein30 g (15%)
Carbs30 g (15%)
Fat60 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 1,630 mg71%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 30g protein and 740 calories.No
Lower carb30g carbs per serving.No
Low fat60g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,630mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Club Salad with Bleu Cheese Dressing has 490 more calories than 1000 Island Dressing and 30g more protein. Compare

Crispy Chicken Club Salad with Bleu Cheese Dressing has 310 more calories than A-1 Burger and 20g more protein. Compare

Compare with 1000 Island Dressing

Crispy Chicken Club Salad with Bleu Cheese Dressing Compared With Nearby Items

Johnny Rockets Crispy Chicken Club Salad with Bleu Cheese Dressing is listed in the Salads category with 740 calories, 30g protein, 30g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Club Salad with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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